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:: Videos are copyright their respective owners ::Design by: Css Templates
:: Videos are copyright their respective owners ::Design by: Css Templatesyoga Videos
Currently Watching: Watching: Opening ashtanga sequence
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Floating Exercise with Blocks Posted by: DetroitYoga
Video duration: 99 seconds Jason Schramm of Detroit Yoga going over details of a strengthening exercise for ashtanga vinyasa floating. |
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Opening Ashtanga Sequence Posted by: DetroitYoga
Video duration: 301 seconds Jason Schramm of Detroit Yoga going thru the opening standing asanas in ashtanga yoga. Keep in mind these would normally be held for 5 breaths each...this demonstration moves thru them quickly. |
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Floating Into Side Crane Posted by: DetroitYoga
Video duration: 21 seconds Jason Schramm of Detroit Yoga demonstrating Floating Into Side Crane |
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Hips In Chaturanga Posted by: DetroitYoga
Video duration: 48 seconds Jason Schramm of Detroit Yoga going over details of hips when transitioning from Chaturanga (push-up) to Up Dog |
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Floating into Bhujapindasana Posted by: DetroitYoga
Video duration: 26 seconds Jason Schramm of Detroit Yoga demonstrating floating into Bhujapindasana |
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Sirsasana - Headstand Posted by: DetroitYoga
Video duration: 440 seconds Jason Schramm of Detroit Yoga discussing and demonstrating Headstand / Sirsasana |
![Floating Strengthening Exercise with 4\" Blocks](http://i.ytimg.com/vi/NEGi-HgE66s/2.jpg "Floating Strengthening Exercise with 4\\" Blocks") |
Floating Strengthening Exercise with 4" Blocks Posted by: DetroitYoga
Video duration: 43 seconds Jason Schramm of Detroit Yoga demonstrating Ashtanga Vinyasa yoga floating strength exercises |
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Floating into One Leg Crane Pose Posted by: DetroitYoga
Video duration: 30 seconds Jason Schramm of Detroit Yoga demonstrating floating into Eka Pada Bakasana / One Leg Crane Pose |
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Floating in Sun Salutations Posted by: DetroitYoga
Video duration: 84 seconds Jason Schramm of Detroit Yoga demonstrating / discussing floating in Sun Salutations in Ashtanga Vinyasa Yoga |
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Floating to seated without crossing the legs. Posted by: DetroitYoga
Video duration: 19 seconds Jason Schramm of Detroit Yoga demonstrating floating to seated without crossing the legs. |
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Triang Mukha Eka Pada Paschimottanasana Posted by: DetroitYoga
Video duration: 122 seconds Jason Schramm of Detroit Yoga going over modifications for Triang Mukha Eka Pada Paschimottanasana in Ashtanga Vinyasa Yoga |
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Beginner / Intermediate Vinyasa Demonstration Posted by: DetroitYoga
Video duration: 355 seconds Jason Schramm of Detroit yoga demonstrating a beginner / intermediate Vinyasa sequence. |
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Vinyasa to and from Revolved Triangle / Parivrtta Trikonasana Posted by: DetroitYoga
Video duration: 58 seconds Jason Schramm of Detroit Yoga demonstrating Vinyasa in and out of Revolved Triangle Pose. |
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Vinyasa to and from Triangle Pose / Trikonasana Posted by: DetroitYoga
Video duration: 35 seconds Jason Schramm of Detroit Yoga demonstrating Vinyasa in and out of Triangle Pose. |
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Astavakrasana Posted by: DetroitYoga
Video duration: 46 seconds Jason Schramm of Detroit Yoga demonstrates floating into Astavakrasana and then threading thru to the other side. |
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Footwork in Ashtanga Vinyasa Posted by: DetroitYoga
Video duration: 47 seconds Jason Schramm of Detroit Yoga demonstrating footwork in transition form push-up to up dog to down dog in Ashtanga Vinyasa yoga. |
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Tree Pose - Vrksasana Posted by: DetroitYoga
Video duration: 101 seconds Jason Schramm of Detroit Yoga going over details of Tree Pose / Vrksasana in Ashtanga Vinyasa Yoga |
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Floating from Downdog to seated. Posted by: DetroitYoga
Video duration: 54 seconds Jason Schramm of Detroit Yoga going over details of floating from Down Dog Pose to seated in Ashtanga Vinyasa Yoga. |
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Fluidity...Stepping, Jumping, or Floating? Posted by: DetroitYoga
Video duration: 207 seconds Jason Schramm of Detroit Yoga discussing and demonstrating fluidity of transitions in Sun Salutations and Vinyasa in Ashtanga Vinyasa Yoga |
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Koundinyasana Posted by: DetroitYoga
Video duration: 72 seconds Jason Schramm of Detroit Yoga going over details of Koundinyasana in Ashtanga Vinyasa Yoga. |
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Details of Triangle Posture / Trikonasana Posted by: DetroitYoga
Video duration: 151 seconds Jason Schramm of Detroit Yoga going over details of Triangle Pose / Trikonasana. |
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Deeper Details Posted by: DetroitYoga
Video duration: 111 seconds Jason Schramm of Detroit Yoga discussing the importance of learning and applying details in Ashtanga Vinyasa practice. |
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Side Angle Pose / Parsvakonasana Posted by: DetroitYoga
Video duration: 95 seconds Jason Schramm of Detroit Yoga going over details of Side Angle Posture / Parsvakonasana |
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Breathing while setting up postures Posted by: DetroitYoga
Video duration: 147 seconds Jason Schramm of Detroit Yoga going over breathing while entering, exiting, and setting up postures in Ashtanga Vinyasa Yoga. |
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Ujjayi Breathing Posted by: DetroitYoga
Video duration: 194 seconds Jason Schramm of Detroit Yoga discussing Ujjayi Breathing for Ashtanga Vinyasa yoga |